Gemüsemix

Packaged product Autres aliments FRoSTA

Gemüsemix contains 42 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 30 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüsemix by FRoSTA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
2,7 gprotein
5,3 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 3,4 g 12 %
Total sugars L 3,1 g
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 60 %Fat: 10 %42kcal / 100 g
  • Protein 30 %
  • Carbohydrates 60 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gbelow the median for autres aliments (median 6,9 g)
  • Fiber3,4 gabove the median for autres aliments (median 1,8 g)
  • Sugars3,1 gbelow the median for autres aliments (median 3,5 g)
  • Fat0,4 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium16 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FRoSTA
Barcode
4008366014958
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüsemix?

100 g of Gemüsemix has 42 kcal.

How much protein is in Gemüsemix?

Gemüsemix contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Gemüsemix?

Gemüsemix has 5,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüsemix?

Gemüsemix contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Gemüsemix?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008366014958. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.