Gem
Packaged product Autres aliments St dalfour
Gem contains 206 kcal per 100 g. A serving, 25.0 g (25 g) provides about 52 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 46 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of autres aliments (median 7 g)
- Sugars46 gin the top quarter of autres aliments (median 3,4 g)
- Fat0,4 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St dalfour
- Barcode
- 3492390023238
- Label serving
- 25.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colet fumé Cora | 206 | 17 g | 0,8 g | 15 g |
| Irish Hot & Spicy Mini Fillets Aldi | 206 | 15 g | 16,6 g | 8,5 g |
| Crumpets By sainsbury's | 206 | 6,4 g | 41,7 g | 1 g |
| Flammenkueche poireau et emmental Gourmet d’Alsace | 206 | 5,3 g | 21 g | 11 g |
| Mahta Superffod Mahta | 206 | 14 g | 15 g | 9,3 g |
| Maquereaux grillés Nature Saupiquet | 206 | 18 g | 0,5 g | 15 g |
| Flan Intermarché Intermarché | 206 | 3 g | 34 g | 6,3 g |
| Croquetas Bonpreu | 206 | 9,7 g | 14 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gem?
100 g of Gem has 206 kcal. Serving, 25.0 g (25 g): about 52 kcal.
How much protein is in Gem?
Gem contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,15 g in serving, 25.0 g (25 g). About 1 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Gem?
Gem has 50 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gem?
Gem contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3492390023238. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.