Gele splitlinzen

Packaged product Boissons Albert Heijn

Gele splitlinzen contains 305 kcal per 100 g. A serving, 100 g (100 g) provides about 305 kcal.

Roughly 64 % of its calories come from carbohydrates, with 31 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gele splitlinzen by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
305kcal per 100 g
21 gprotein
43 gcarbohydrates
1,5 gfat
305kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 18 g 64 %
Total sugars L 1 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 64 %Fat: 5 %305kcal / 100 g
  • Protein 31 %
  • Carbohydrates 64 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of boissons (median 0,6 g)
  • Fiber18 gin the top quarter of boissons (median 0 g)
  • Sugars1 gbelow the median for boissons (median 4,8 g)
  • Fat1,5 gabove the median for boissons (median 0,1 g)
  • Saturated fat0,3 gabove the median for boissons (median 0,1 g)
  • Sodium12 mgbelow the median for boissons (median 32 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907179409
Quantity
500 g
Label serving
100 g
Category
gele-linzen
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Gele splitlinzen?

100 g of Gele splitlinzen has 305 kcal. Serving, 100 g (100 g): about 305 kcal.

Is Gele splitlinzen high in protein?

Gele splitlinzen contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Gele splitlinzen?

Gele splitlinzen has 43 g of total carbohydrates per 100 g, including 18 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gele splitlinzen?

Gele splitlinzen contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Gele splitlinzen?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 octobre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907179409. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.