Gelbschwanzflunderfilet

Packaged product Autres aliments Hoffmann‘s

Gelbschwanzflunderfilet contains 154 kcal per 100 g. A serving, 470.0 g (470 g) provides about 724 kcal.

Roughly 47 % of its calories come from fat, with 34 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g
7 gprotein
13 gcarbohydrates
8 gfat
724kcal in serving, 470.0 g (470 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 8 g 10 %
Saturated fat L 2 g 10 %
Sodium not reported
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 34 %Fat: 47 %154kcal / 100 g
  • Protein 18 %
  • Carbohydrates 34 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars2 gbelow the median for autres aliments (median 3,4 g)
  • Fat8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat2 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hoffmann‘s
Barcode
0487524415549
Label serving
470.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gelbschwanzflunderfilet?

100 g of Gelbschwanzflunderfilet has 154 kcal. Serving, 470.0 g (470 g): about 724 kcal.

How much protein is in Gelbschwanzflunderfilet?

Gelbschwanzflunderfilet contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 32,9 g in serving, 470.0 g (470 g). About 18 % of its calories come from protein.

How many carbs are in Gelbschwanzflunderfilet?

Gelbschwanzflunderfilet has 13 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gelbschwanzflunderfilet?

Gelbschwanzflunderfilet contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0487524415549. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.