Gaufre
Packaged product Pain et produits cuits au four Dr. Oetker
Gaufre contains 265 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for pain et produits cuits au four (median 6,4 g)
- Sugars15 gbelow the median for pain et produits cuits au four (median 29 g)
- Fat1,8 gin the lowest quarter of pain et produits cuits au four (median 20,7 g)
- Saturated fat1 gin the lowest quarter of pain et produits cuits au four (median 8,7 g)
- Sodium440 mgin the top quarter of pain et produits cuits au four (median 300 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 5410231026925
- Category
- Gaufrettes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
served wheat flour, sulker, whole egg powder, agents (e 341, e500), salt, aroma hacten of lupine and milk, nts ne de ble, sucre, ceuf entier en poudre, 45341, e 500), sel, arome, peut conterir des traces de lupin et de lait gemi this product, prepared with 500 mil semi-skimmed milk and 3 tablespoons of oil, consists of 12 portions and contains: valeur moyenne ce produit,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufre?
100 g of Gaufre has 265 kcal.
How much protein is in Gaufre?
Gaufre contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 6,4 g).
How many carbs are in Gaufre?
Gaufre has 47 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufre?
Gaufre contains 1,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Gaufre?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410231026925. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.