Gaufre de Liège
Packaged product Boissons Aldi
Gaufre de Liège contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 23 g | 46 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for boissons (median 0,6 g)
- Sugars2,5 gbelow the median for boissons (median 4,8 g)
- Fat15 gin the top quarter of boissons (median 0,1 g)
- Saturated fat6,5 gin the top quarter of boissons (median 0,1 g)
- Sodium40 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 27066362
- Quantity
- 230g
- Label serving
- 100 g
- Category
- gaufres-liegeoises
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de froment (_blé_), sucre (23 % ), matière grasse végétale (graisse de palme et coco, huile de colza), eau, beurre (_lait_)6% _œufs_ entiers (élévage au sol), sucre inverti, levure, farine de soja, sel, émulsifiant (lécithines (_soja_)), arôme (vanilline).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurreOeufLevureSelHuile de colza (canola)Huile de palmeHuile de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaugres de Liège Sondey | 444 | 6,2 g | 53 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufre de Liège?
100 g of Gaufre de Liège has 356 kcal. Serving, 100 g (100 g): about 356 kcal.
How much protein is in Gaufre de Liège?
Gaufre de Liège contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Gaufre de Liège?
Gaufre de Liège has 45 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufre de Liège?
Gaufre de Liège contains 15 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Gaufre de Liège?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27066362. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.