Gauffres fourrées
Packaged product Pain et produits cuits au four Lotus
Gauffres fourrées contains 447 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (448 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 31 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 52 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of pain et produits cuits au four (median 6,3 g)
- Fiber2,7 gabove the median for pain et produits cuits au four (median 2 g)
- Sugars31 gabove the median for pain et produits cuits au four (median 28 g)
- Fat22 gabove the median for pain et produits cuits au four (median 19,1 g)
- Saturated fat12 gin the top quarter of pain et produits cuits au four (median 8,7 g)
- Sodium220 mgbelow the median for pain et produits cuits au four (median 300 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 29016150
- Category
- Gaufrettes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles Bakers Life | 447 | 5,9 g | 54 g | 23 g |
| Nutridia Spelt Waffles sweetened with coconut blossom syrup Nutribel | 447 | 5,6 g | 63 g | 19 g |
| Veritables gaufres au pochoir Calella | 447 | 5,7 g | 53,6 g | 23,3 g |
| Pascal & Ernest Belgische Waffeln mit Kakao Pascal & Ernest | 446 | 7,2 g | 49,7 g | 24,3 g |
| Gaufres belges caramel salé Irresistibles | 448 | 7,5 g | 56,7 g | 22,4 g |
| Gaufres belges a la vanille Irrésistibles | 448 | 7,5 g | 53,7 g | 23,9 g |
| Belgian Liege Waffles Toscano | 448 | 5,9 g | 54 g | 23 g |
| Egg wafers Patisserie | 446 | 8,2 g | 48,9 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gauffres fourrées?
100 g of Gauffres fourrées has 447 kcal.
How much protein is in Gauffres fourrées?
Gauffres fourrées contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 6,3 g).
How many carbs are in Gauffres fourrées?
Gauffres fourrées has 58 g of total carbohydrates per 100 g, including 2,7 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gauffres fourrées?
Gauffres fourrées contains 22 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Gauffres fourrées?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29016150. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.