Gauda
Packaged product Autres aliments Delicato
Gauda contains 330 kcal per 100 g. A serving, 1 slice, 21.45 g (21,5 g) provides about 71 kcal.
Roughly 71 % of its calories come from fat, with 28 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat | not reported | |
| Sodium L | 1,8 mg | 0,1 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 1 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of autres aliments (median 6,9 g)
- Fat26 gin the top quarter of autres aliments (median 6,4 g)
- Sodium1,8 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delicato
- Barcode
- 3858886934882
- Label serving
- 1 slice (21.45 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Ökovital-Bär Okovital | 330 | 5,2 g | 76 g | 0,1 g |
| Skinny duo bar Skinny | 330 | 21 g | 23 g | 15 g |
| Vol Au Vent équitable Cuit Chef Dumas | 330 | 4 g | 23 g | 25 g |
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| Pancrepes Shneider's | 330 | 6,8 g | 50 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gauda?
100 g of Gauda has 330 kcal. Serving, 1 slice, 21.45 g (21,5 g): about 71 kcal.
Is Gauda high in protein?
Gauda contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 4,9 g in serving, 1 slice, 21.45 g (21,5 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Gauda?
Gauda has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gauda?
Gauda contains 26 g of fat per 100 g.
How much sodium is in Gauda?
100 g contains 1,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3858886934882. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.