Garrapiñadas Capo

Packaged product Autres aliments capo

Garrapiñadas Capo contains 456 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 25 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garrapiñadas Capo by capo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
16,5 gprotein
57,5 gcarbohydrates
10,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 10,8 g 14 %
Saturated fat L 4,7 g 24 %
Sodium L 200 mg 9 %
Total carbohydrates L 57,5 g 21 %
Dietary fiber not reported
Total sugars L 56,3 g
Protein L 16,5 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 58 %Fat: 25 %456kcal / 100 g
  • Protein 17 %
  • Carbohydrates 58 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,5 gin the top quarter of autres aliments (median 7 g)
  • Sugars56,3 gin the top quarter of autres aliments (median 3,4 g)
  • Fat10,8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium200 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
capo
Barcode
8413365017675
Category
Autres aliments

Ingredients

Ingredients not reported.

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Protein Thins Pani Puri Prolicious 456 20,2 g 51,8 g 20,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garrapiñadas Capo?

100 g of Garrapiñadas Capo has 456 kcal.

Is Garrapiñadas Capo high in protein?

Garrapiñadas Capo contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Garrapiñadas Capo?

Garrapiñadas Capo has 57,5 g of total carbohydrates per 100 g, including 56,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garrapiñadas Capo?

Garrapiñadas Capo contains 10,8 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).

How much sodium is in Garrapiñadas Capo?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413365017675. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.