Garneln
Packaged product Autres aliments Gut Bio
Garneln contains 80 kcal per 100 g. A serving, 80 g (80 g) provides about 64 kcal.
Roughly 91 % of its calories come from protein, with 6 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 2 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of autres aliments (median 7 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,6 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium590 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut Bio
- Barcode
- 4061459844313
- Quantity
- 1pcs
- Label serving
- 80 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 新餐肉 Omnipork | 80 | 5,1 g | 0,8 g | 6,2 g |
| plant based Paesana | 80 | 3,2 g | 5,6 g | 4,8 g |
| Cocoa Plaistowe | 80 | 4,5 g | 7,9 g | 4,6 g |
| Banan Huel | 80 | 4 g | 6,8 g | 3,8 g |
| Pacific Oysters-Extra Small Hilton's | 80 | 9,7 g | 5,3 g | 2,2 g |
| Huel vanilla Huel | 80 | 4 g | 6,8 g | 3,8 g |
| Arrabbiata Sufi sauce | 80 | 1 g | 4 g | 8 g |
| Hoops Mongo Gwenies | 80 | 2 g | 15 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garneln?
100 g of Garneln has 80 kcal. Serving, 80 g (80 g): about 64 kcal.
Is Garneln high in protein?
Garneln contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 15,2 g in serving, 80 g (80 g). About 91 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Garneln?
Garneln has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garneln?
Garneln contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Garneln?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459844313. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.