Garlic
Packaged product Soupes et sauces Steers
Garlic contains 296 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 296 kcal.
Roughly 94 % of its calories come from fat, with 5 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 133 kcal per 100 g across 1 220 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 31,1 g | 40 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,3 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 5 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gbelow the median for soupes et sauces (median 1,3 g)
- Fiber0,5 gbelow the median for soupes et sauces (median 0,67 g)
- Sugars2,3 gbelow the median for soupes et sauces (median 5,4 g)
- Fat31,1 gin the top quarter of soupes et sauces (median 4 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,7 g)
- Sodium0 mgin the lowest quarter of soupes et sauces (median 600 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aubergines &olives noires aux éclats de noix de cajou Saclà | 296 | 3,1 g | 4,9 g | 28,5 g |
| Chunky burger sauce Robin Schulz | 296 | 1,5 g | 13 g | 26 g |
| Cocktail Remia | 296 | 0,5 g | 14 g | 26 g |
| Rocket Fuel Sauce 300g Rocket Fuel | 296 | 6,7 g | 68,7 g | 6,7 g |
| Sauce de rôti sans graisse Oswald | 296 | 18 g | 54 g | 0,5 g |
| Gastronomique Barbecue Hot Hero | 296 | 1,8 g | 6,5 g | 29 g |
| Sauce de rôti Oswald | 297 | 18 g | 40 g | 6,9 g |
| Sauce pour rôti Coop Prix Garantie | 297 | 15 g | 56 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic?
100 g of Garlic has 296 kcal. Serving, 1 portion, 100 ml (100 g): about 296 kcal.
How much protein is in Garlic?
Garlic contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 100 ml (100 g). About 1 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).
How many carbs are in Garlic?
Garlic has 4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic?
Garlic contains 31,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Garlic?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001770000096. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.