Garlic Spread

Packaged product Sucres et desserts Sobeys

Garlic Spread contains 200 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 60 kcal.

Roughly 96 % of its calories come from fat, with 4 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
0,3 gprotein
2 gcarbohydrates
22 gfat
60kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 22 g 28 %
Saturated fat L 4 g 20 %
Trans fat L 0,3 g
Cholesterol L 0 mg 0 %
Sodium L 190 mg 8 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0,3 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 4 %Fat: 96 %200kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 4 %
  • Fat 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,3 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat22 gabove the median for sucres et desserts (median 13,5 g)
  • Saturated fat4 gbelow the median for sucres et desserts (median 5,6 g)
  • Sodium190 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0235553002205
Label serving
1 portion (30 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Spread?

100 g of Garlic Spread has 200 kcal. Serving, 1 portion, 30 g (30 g): about 60 kcal.

How much protein is in Garlic Spread?

Garlic Spread contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,09 g in serving, 1 portion, 30 g (30 g). About 0,6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Garlic Spread?

Garlic Spread has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Spread?

Garlic Spread contains 22 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Garlic Spread?

100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0235553002205. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.