Garlic Loaf

Packaged product Autres aliments Woolies

Garlic Loaf contains 394 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 197 kcal.

Roughly 60 % of its calories come from fat, with 34 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

394kcal per 100 g
6 gprotein
33,4 gcarbohydrates
26 gfat
197kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 26 g 33 %
Saturated fat L 9,2 g 46 %
Sodium L 600 mg 26 %
Total carbohydrates L 33,4 g 12 %
Dietary fiber L 24 g 86 %
Total sugars L 22 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 34 %Fat: 60 %394kcal / 100 g
  • Protein 6 %
  • Carbohydrates 34 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for autres aliments (median 7 g)
  • Fiber24 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars22 gin the top quarter of autres aliments (median 3,4 g)
  • Fat26 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat9,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium600 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolies
Barcode
9339687456291
Label serving
1 portion (50 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Loaf?

100 g of Garlic Loaf has 394 kcal. Serving, 1 portion, 50 g (50 g): about 197 kcal.

How much protein is in Garlic Loaf?

Garlic Loaf contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 50 g (50 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Garlic Loaf?

Garlic Loaf has 33,4 g of total carbohydrates per 100 g, including 24 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Loaf?

Garlic Loaf contains 26 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).

How much sodium is in Garlic Loaf?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687456291. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.