Garlic & Herb Chicken Flatties
Packaged product Volailles Marks & Spencer
Garlic & Herb Chicken Flatties contains 118 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 20 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 195 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20,8 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 8 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,8 gabove the median for volailles (median 20 g)
- Sugars0,5 gin the lowest quarter of volailles (median 0,7 g)
- Fat2,5 gin the lowest quarter of volailles (median 9,3 g)
- Saturated fat1 gbelow the median for volailles (median 1,7 g)
- Sodium292 mgin the lowest quarter of volailles (median 417 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00680486
- Quantity
- 361 g
- Category
- Pommes de terre cuites
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herb Chicken Flatties?
100 g of Garlic & Herb Chicken Flatties has 118 kcal.
Is Garlic & Herb Chicken Flatties high in protein?
Garlic & Herb Chicken Flatties contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other volailles, that is above the median (median 20 g).
How many carbs are in Garlic & Herb Chicken Flatties?
Garlic & Herb Chicken Flatties has 2,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Herb Chicken Flatties?
Garlic & Herb Chicken Flatties contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Garlic & Herb Chicken Flatties?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00680486. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "GARLIC & HERB CHICKEN FLATTIES". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.