Garlic Cashews
Packaged product Autres aliments Kangaroo
Garlic Cashews contains 572 kcal per 100 g. A serving, 100 g (100 g) provides about 572 kcal.
Roughly 71 % of its calories come from fat, with 15 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 45,2 g | 58 % |
| Saturated fat L | 9,1 g | 46 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 8,8 g | |
| Protein L | 19,8 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 15 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,8 gin the top quarter of autres aliments (median 7 g)
- Fiber9,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars8,8 gabove the median for autres aliments (median 3,4 g)
- Fat45,2 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat9,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium333 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kangaroo
- Barcode
- 8888095790011
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Cashews?
100 g of Garlic Cashews has 572 kcal. Serving, 100 g (100 g): about 572 kcal.
Is Garlic Cashews high in protein?
Garlic Cashews contains 19,8 g of protein per 100 g (40 % of the 50 g Daily Value), or 19,8 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Garlic Cashews?
Garlic Cashews has 21,5 g of total carbohydrates per 100 g, including 9,3 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Cashews?
Garlic Cashews contains 45,2 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
How much sodium is in Garlic Cashews?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888095790011. License: ODbL 1.0 (Open Food Facts). Source record dated 25 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.