Gammon Steaks
Packaged product Boissons Oakhurst
Gammon Steaks contains 114 kcal per 100 g. A serving, 1 steak, 100 g (100 g) provides about 114 kcal.
Roughly 83 % of its calories come from protein, with 14 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,4 g | |
| Protein L | 23,7 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 2 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,7 gin the top quarter of boissons (median 0,6 g)
- Sugars0,4 gin the lowest quarter of boissons (median 4,9 g)
- Fat1,8 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef steak Argentina | 114 | 23,2 g | 0,7 g | 2 g |
| Rind Flat Iron Steaks Migros Grill Mi | 114 | 19 g | 0,9 g | 3,8 g |
| Vege Steaks Creative Cuisine Meatless Products | 114 | 19,3 g | 7 g | 1,8 g |
| Heidelbeerquark Rewe | 114 | 7,3 g | 14 g | 3,3 g |
| Steak, Bean & Rice 2.0 Proper Foods | 114 | 6,2 g | 9,2 g | 6 g |
| Country Style Steak RightMealz | 114 | 15,5 g | 4,7 g | 3,7 g |
| Steak a griller Boucherie St Clément | 114 | 22 g | 0 g | 2,9 g |
| Choc-o-holic Sainsbury's | 114 | 4,3 g | 15,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gammon Steaks?
100 g of Gammon Steaks has 114 kcal. Serving, 1 steak, 100 g (100 g): about 114 kcal.
Is Gammon Steaks high in protein?
Gammon Steaks contains 23,7 g of protein per 100 g (47 % of the 50 g Daily Value), or 23,7 g in serving, 1 steak, 100 g (100 g). About 83 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Gammon Steaks?
Gammon Steaks has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gammon Steaks?
Gammon Steaks contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462377273. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.