Gammon Joint Smoked

Packaged product Autres aliments Aldi

Gammon Joint Smoked contains 174 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 174 kcal.

Roughly 58 % of its calories come from protein, with 40 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
25,3 gprotein
0,8 gcarbohydrates
7,7 gfat
174kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 7,7 g 10 %
Saturated fat L 2,8 g 14 %
Sodium L 1 566 mg 68 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0,8 g
Protein L 25,3 g 51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 2 %Fat: 40 %174kcal / 100 g
  • Protein 58 %
  • Carbohydrates 2 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,3 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0,8 gbelow the median for autres aliments (median 3,4 g)
  • Fat7,7 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat2,8 gabove the median for autres aliments (median 1,9 g)
  • Sodium1 566 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600573090
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gammon Joint Smoked?

100 g of Gammon Joint Smoked has 174 kcal. Serving, 1 portion, 100 g (100 g): about 174 kcal.

Is Gammon Joint Smoked high in protein?

Gammon Joint Smoked contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value), or 25,3 g in serving, 1 portion, 100 g (100 g). About 58 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Gammon Joint Smoked?

Gammon Joint Smoked has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gammon Joint Smoked?

Gammon Joint Smoked contains 7,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Gammon Joint Smoked?

100 g contains 1 566 mg of sodium, 68 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600573090. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.