Galletas Nativas De Coco
Packaged product Autres aliments Breza
Galletas Nativas De Coco contains 469 kcal per 100 g. A serving, 1 porción, 35 g (35 g) provides about 164 kcal.
Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Sugars9,7 gabove the median for autres aliments (median 3,4 g)
- Fat16,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium205 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breza
- Barcode
- 0727908018912
- Label serving
- 1 porción (35 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trail Mix Ziba Foods | 469 | 14,3 g | 42,9 g | 30,9 g |
| Teulas surtido de galletas Trias | 469 | 8,5 g | 69 g | 17 g |
| Confiserie Aux Cacahuètes Marque coq | 469 | 11,9 g | 65 g | 18,9 g |
| Galette au beurre Fossier | 469 | 6,6 g | 72 g | 17 g |
| Smarties Pink Nestlé | 469 | 6,3 g | 67,8 g | 18,8 g |
| Garrett's spicy Italian peg bag Gardetto's | 469 | 9,4 g | 68,8 g | 18,8 g |
| 5 Mini Colin the Caterpillar Marks & Spencer | 469 | 4,9 g | 59,4 g | 23,2 g |
| Express Cup Tom Yam Mamee | 469 | 9,5 g | 63,1 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas Nativas De Coco?
100 g of Galletas Nativas De Coco has 469 kcal. Serving, 1 porción, 35 g (35 g): about 164 kcal.
Is Galletas Nativas De Coco high in protein?
Galletas Nativas De Coco contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,5 g in serving, 1 porción, 35 g (35 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Galletas Nativas De Coco?
Galletas Nativas De Coco has 70,6 g of total carbohydrates per 100 g, including 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas Nativas De Coco?
Galletas Nativas De Coco contains 16,3 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Galletas Nativas De Coco?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0727908018912. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.