Galletas integrales
Packaged product Autres aliments Hacendado
Galletas integrales contains 451 kcal per 100 g. A serving, 12,7g (12,7 g) provides about 57 kcal.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 24 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for autres aliments (median 7 g)
- Fiber5,5 gin the top quarter of autres aliments (median 1,9 g)
- Sugars24 gin the top quarter of autres aliments (median 3,4 g)
- Fat15 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium600 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 11 g |
|---|---|
| Graisses polyinsaturées L | 2,6 g |
Product details
- Brand
- Hacendado
- Barcode
- 00013800
- Label serving
- 12,7g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beauty Bites Biogena | 451 | 4,8 g | 30 g | 30 g |
| Slim Jim - Deli Orig Slim Jim | 451 | 23,5 g | 7,8 g | 35,3 g |
| Briochée Grilletine | 451 | 14 g | 68 g | 13 g |
| Club poulet harissa crudités Monoprix | 451 | 18 g | 31 g | 27 g |
| Ligeras Frit Ravich | 451 | 4,1 g | 66 g | 18 g |
| Canneberges Enrobées De Chocolat Noir 150G Guylian | 451 | 3,4 g | 62 g | 20 g |
| Noix tigrées Govinda | 451 | 4,3 g | 48,4 g | 24,9 g |
| Fresh Gourmet Crostini Cesar Busta Ross Food Italy | 451 | 12 g | 62 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas integrales?
100 g of Galletas integrales has 451 kcal. Serving, 12,7g (12,7 g): about 57 kcal.
How much protein is in Galletas integrales?
Galletas integrales contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,93 g in serving, 12,7g (12,7 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Galletas integrales?
Galletas integrales has 69 g of total carbohydrates per 100 g, including 5,5 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas integrales?
Galletas integrales contains 15 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Galletas integrales?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00013800. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.