Galletas de Avena - Chocolate

Packaged product Sucres et desserts Quaker

Galletas de Avena - Chocolate contains 433 kcal per 100 g. A serving, 30.0 g (30 g) provides about 130 kcal.

Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (432 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Galletas de Avena - Chocolate by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
6,7 gprotein
60 gcarbohydrates
17,7 gfat
130kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 17,7 g 23 %
Saturated fat L 4,7 g 23 %
Sodium not reported
Total carbohydrates L 60 g 22 %
Dietary fiber L 8,3 g 30 %
Total sugars L 25,3 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 37 %433kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber8,3 gin the top quarter of sucres et desserts (median 2,4 g)
  • Sugars25,3 gin the lowest quarter of sucres et desserts (median 38,3 g)
  • Fat17,7 gbelow the median for sucres et desserts (median 19 g)
  • Saturated fat4,7 gbelow the median for sucres et desserts (median 7,2 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaker
Barcode
0768044019937
Label serving
30.0 g
Category
Snacks sucrés

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Galletas de Avena - Chocolate?

100 g of Galletas de Avena - Chocolate has 433 kcal. Serving, 30.0 g (30 g): about 130 kcal.

How much protein is in Galletas de Avena - Chocolate?

Galletas de Avena - Chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Galletas de Avena - Chocolate?

Galletas de Avena - Chocolate has 60 g of total carbohydrates per 100 g, including 8,3 g of fiber and 25,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galletas de Avena - Chocolate?

Galletas de Avena - Chocolate contains 17,7 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0768044019937. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.