Galleta Maria
Packaged product Sucres et desserts Gourmet
Galleta Maria contains 468 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (436 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of sucres et desserts (median 7 g)
- Sugars21 gabove the median for sucres et desserts (median 20 g)
- Fat17 gin the top quarter of sucres et desserts (median 11 g)
- Saturated fat1,7 gabove the median for sucres et desserts (median 1,7 g)
- Sodium300 mgbelow the median for sucres et desserts (median 308 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gourmet
- Barcode
- 8413080004196
- Category
- galletas-maria
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta clásica Alipende | 468 | 6 g | 69 g | 18 g |
| Galletas María Doradas Unide | 468 | 5,8 g | 72 g | 17 g |
| Galleta María de Trigo Espelta y Café El Horno de Leña | 469 | 7,6 g | 69 g | 16,5 g |
| Galleta María dorada Gourmet | 469 | 6 g | 72 g | 17 g |
| Galletas Maria Doradas El Corte Inglés | 469 | 6 g | 72 g | 17 g |
| B-San Galleta María Sésamo 0% Virginias | 467 | 8,2 g | 68 g | 17,2 g |
| Galletas María sin gluten Sondey | 467 | 3,4 g | 70 g | 18 g |
| María Original POZUELO | 467 | 4,8 g | 76,2 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta Maria?
100 g of Galleta Maria has 468 kcal.
How much protein is in Galleta Maria?
Galleta Maria contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Galleta Maria?
Galleta Maria has 72 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta Maria?
Galleta Maria contains 17 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Galleta Maria?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413080004196. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.