Galette de mais
Packaged product Sucres et desserts Boni
Galette de mais contains 472 kcal per 100 g. A serving, 22 g (22 g) provides about 104 kcal.
Roughly 63 % of its calories come from carbohydrates, with 32 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 384 kcal per 100 g across 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Added sugars L | 23,1 g | 46 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 63 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the lowest quarter of sucres et desserts (median 7,4 g)
- Sugars24 gin the top quarter of sucres et desserts (median 0,6 g)
- Fat17 gin the top quarter of sucres et desserts (median 1,9 g)
- Saturated fat6,8 gin the top quarter of sucres et desserts (median 0,3 g)
- Sodium84 mgin the lowest quarter of sucres et desserts (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141419795
- Quantity
- 6 x 1
- Label serving
- 22 g
- Category
- Gâteaux de maïs farcis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn cakes filled with hazelnut paste % corn, 45 % hazelnut paste (sugar, galim fat hazelnuts, rice syrup powder 6.3% skimmed powder), flavouring), salt may contain traces of milk and m, rainforest alliares co-ordificoard, ra,org [ galettes de mais fournées de pâte noisettes 52,9 % maize 45 % te aue noisettes 41 , graisse de paime, 10 % wosettes, wop 2, 6,3 % cacao maigre an joulder ane), al contenir des traces de la et de sesame the rainforest alliance www, g 12 an
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de mais Boni | 472 | 6,1 g | 74 g | 17 g |
| Mini galettes de maïs au romarin Priméal | 473 | 6,4 g | 73,1 g | 16,7 g |
| Mini galettes de maïs au romarin Primeal | 473 | 6,4 g | 73,1 g | 16,7 g |
| Primeal - Mini Galettes De Maïs Au Romarin Priméal | 473 | 6,4 g | 73,1 g | 16,7 g |
| minigallette di mais bio Penny | 471 | 7,1 g | 66 g | 19 g |
| Tortitas receta mediterránea Gerblé | 470 | 7,9 g | 75 g | 15 g |
| Horneadas caseras Tostaditas blancas | 467 | 6 g | 57 g | 24 g |
| Micropop - cheese Mogyi | 463 | 8,3 g | 53 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette de mais?
100 g of Galette de mais has 472 kcal. Serving, 22 g (22 g): about 104 kcal.
How much protein is in Galette de mais?
Galette de mais contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,3 g in serving, 22 g (22 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,4 g).
How many carbs are in Galette de mais?
Galette de mais has 74 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette de mais?
Galette de mais contains 17 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Galette de mais?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141419795. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.