Gado Gado Bowl
Packaged product Autres aliments Albert Heijn
Gado Gado Bowl contains 142 kcal per 100 g. A serving, 285 g (285 g) provides about 405 kcal.
Roughly 60 % of its calories come from fat, with 22 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 242 mg | 11 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 18 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for autres aliments (median 7 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
- Fat9,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium242 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907956451
- Label serving
- 285 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gefüllte hühnerbrust Gourmet | 142 | 10,9 g | 11,7 g | 5,4 g |
| Rouleau printemps Cora | 142 | 5,2 g | 20 g | 0,8 g |
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| Farofa Amagfil | 142 | 0 g | 28 g | 3,3 g |
| Ajitsuke Tamago Cheers Treat | 142 | 12,6 g | 6,4 g | 7,4 g |
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| Shushiya H-E-B | 142 | 3,3 g | 18,1 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gado Gado Bowl?
100 g of Gado Gado Bowl has 142 kcal. Serving, 285 g (285 g): about 405 kcal.
How much protein is in Gado Gado Bowl?
Gado Gado Bowl contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 21,5 g in serving, 285 g (285 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Gado Gado Bowl?
Gado Gado Bowl has 6 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gado Gado Bowl?
Gado Gado Bowl contains 9,1 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Gado Gado Bowl?
100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907956451. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.