Fusilli Integral
Packaged product Boissons Pingo Doce
Fusilli Integral contains 350 kcal per 100 g. A serving, 70 g (70 g) provides about 245 kcal.
Roughly 77 % of its calories come from carbohydrates, with 18 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 77 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of boissons (median 12 g)
- Fiber7 gin the top quarter of boissons (median 3,4 g)
- Sugars3,1 gabove the median for boissons (median 3 g)
- Fat1,8 gabove the median for boissons (median 1,5 g)
- Saturated fat0,4 gabove the median for boissons (median 0,3 g)
- Sodium40 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009984251
- Quantity
- 500 g
- Label serving
- 70 g
- Category
- Fusilli
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Sêm la integral de trigo-duro.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espirais com Vegetais Nacional | 350 | 12 g | 70 g | 1,7 g |
| Pâtes de la ferme - Torsettes Le Moulin Laurentais | 350 | 12,5 g | 72,1 g | 1,8 g |
| Fusilli Combino | 350 | 12,5 g | 70,5 g | 1,2 g |
| Fusilli Cucina Nobile | 350 | 12 g | 71 g | 1,5 g |
| Fusilli CMI (Carrefour Marchandises Internationales) | 350 | 12 g | 71 g | 1,5 g |
| Paradiso Bio Fusilli Zabler | 350 | 13 g | 65,7 g | 2,5 g |
| Torsades spiruline Pâtes Fabre | 350 | 13 g | 70 g | 2 g |
| Fusilli Bucati Corti Garofalo | 351 | 14 g | 70 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli Integral?
100 g of Fusilli Integral has 350 kcal. Serving, 70 g (70 g): about 245 kcal.
Is Fusilli Integral high in protein?
Fusilli Integral contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 10,5 g in serving, 70 g (70 g). About 18 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 12 g).
How many carbs are in Fusilli Integral?
Fusilli Integral has 65 g of total carbohydrates per 100 g, including 7 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli Integral?
Fusilli Integral contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Fusilli Integral?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009984251. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.