Full Fat Greek Yogurt
Packaged product Produits laitiers et oeufs Spinneys
Full Fat Greek Yogurt contains 129 kcal per 100 g. A serving, 0.5 tub, 225 g (225 g) provides about 290 kcal.
Roughly 71 % of its calories come from fat, with 17 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 53 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 11 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars3,5 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Saturated fat7,5 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium53 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys
- Barcode
- 29598434
- Quantity
- 15 g
- Label serving
- 0.5 Tub (225 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Cheese Publix | 129 | 6,5 g | 9,7 g | 6,5 g |
| HEB Ricotta cheese H-E-B | 129 | 8,1 g | 6,5 g | 8,1 g |
| Smooth peanut butter Sanitarium | 129 | 5,4 g | 2 g | 10,9 g |
| Mixed Berry Twist Yogurt Gippsland Dairy | 129 | 5,2 g | 15,8 g | 5 g |
| Thick & Creamy Cherry Yogurt Golden Acre | 129 | 2,7 g | 15,6 g | 6,2 g |
| Ricotta Cheese Stop & Shop | 129 | 6,5 g | 9,7 g | 6,5 g |
| Pasteurised Egg Egg Story | 129 | 12,2 g | 2,5 g | 7,7 g |
| Butter Chicken Curry Cook | 129 | 12 g | 6 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Full Fat Greek Yogurt?
100 g of Full Fat Greek Yogurt has 129 kcal. Serving, 0.5 tub, 225 g (225 g): about 290 kcal.
How much protein is in Full Fat Greek Yogurt?
Full Fat Greek Yogurt contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 12,4 g in serving, 0.5 tub, 225 g (225 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Full Fat Greek Yogurt?
Full Fat Greek Yogurt has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Full Fat Greek Yogurt?
Full Fat Greek Yogurt contains 10 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Full Fat Greek Yogurt?
100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29598434. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.