Frutta secca

Packaged product Autres aliments Vale

Frutta secca contains 703 kcal per 100 g.

Roughly 89 % of its calories come from fat, with 8 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutta secca by Vale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
703kcal per 100 g
14 gprotein
5,1 gcarbohydrates
68 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 703 kcal
Total fat L 68 g 87 %
Saturated fat L 5,5 g 28 %
Sodium L 0 mg 0 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber L 6,2 g 22 %
Total sugars L 3,1 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 3 %Fat: 89 %703kcal / 100 g
  • Protein 8 %
  • Carbohydrates 3 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for autres aliments (median 6,9 g)
  • Fiber6,2 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars3,1 gbelow the median for autres aliments (median 3,5 g)
  • Fat68 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat5,5 gabove the median for autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vale
Barcode
8003100825902
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frutta secca?

100 g of Frutta secca has 703 kcal.

Is Frutta secca high in protein?

Frutta secca contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Frutta secca?

Frutta secca has 5,1 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutta secca?

Frutta secca contains 68 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

How much sodium is in Frutta secca?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003100825902. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.