Frutta secca
Packaged product Boissons Fatina
Frutta secca contains 595 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 15 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 344 kcal per 100 g across 4 549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 4,4 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 6 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of boissons (median 8,1 g)
- Fiber13 gin the top quarter of boissons (median 4,4 g)
- Sugars4,4 gabove the median for boissons (median 3 g)
- Fat50 gin the top quarter of boissons (median 5,9 g)
- Saturated fat3,8 gabove the median for boissons (median 0,9 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fatina
- Barcode
- 8003435007448
- Category
- Aliments à base végétale
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi di zucca Sottolestelle | 595 | 36,9 g | 1,3 g | 47,7 g |
| Tartufino di nocciole e cacao Dattilo | 595 | 1,5 g | 44 g | 42 g |
| Mandorle Sgusciate Di Nunzio | 595 | 10,8 g | 21,6 g | 55,3 g |
| Mandorle sgusciate bio Cibo Crudo | 595 | 21,1 g | 27 g | 52,1 g |
| Anacardi naturali Mainardi | 595 | 18,2 g | 30,2 g | 43,9 g |
| Mandorle sgusciate Milani | 595 | 21 g | 21,2 g | 52 g |
| Mandorle sgusciate tostate Etnatost | 595 | 21 g | 21,2 g | 52 g |
| Semi di zucca tostati bio Fior di Loto | 595 | 33 g | 4,9 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frutta secca?
100 g of Frutta secca has 595 kcal.
Is Frutta secca high in protein?
Frutta secca contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,1 g).
How many carbs are in Frutta secca?
Frutta secca has 9,1 g of total carbohydrates per 100 g, including 13 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutta secca?
Frutta secca contains 50 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003435007448. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.