Frutos secos

Packaged product Autres aliments unide

Frutos secos contains 583 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frutos secos by unide, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
583kcal per 100 g
22 gprotein
7,9 gcarbohydrates
48 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 583 kcal
Total fat L 48 g 62 %
Saturated fat L 6,1 g 31 %
Sodium L 800 mg 35 %
Total carbohydrates L 7,9 g 3 %
Dietary fiber not reported
Total sugars L 6,4 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 6 %Fat: 78 %583kcal / 100 g
  • Protein 16 %
  • Carbohydrates 6 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars6,4 gabove the median for autres aliments (median 3,5 g)
  • Fat48 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat6,1 gabove the median for autres aliments (median 1,9 g)
  • Sodium800 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
unide
Barcode
8423086019049
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frutos secos?

100 g of Frutos secos has 583 kcal.

Is Frutos secos high in protein?

Frutos secos contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Frutos secos?

Frutos secos has 7,9 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frutos secos?

Frutos secos contains 48 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

How much sodium is in Frutos secos?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8423086019049. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.