Frut&nut sekection
Packaged product Noix et graines Asda
Frut&nut sekection contains 470 kcal per 100 g. A serving, 30 g (30 g) provides about 141 kcal.
Roughly 54 % of its calories come from fat, with 36 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 604 kcal per 100 g across 1 501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 37 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 36 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of noix et graines (median 17,9 g)
- Fiber3,7 gin the lowest quarter of noix et graines (median 7,1 g)
- Sugars37 gin the top quarter of noix et graines (median 4,8 g)
- Fat28 gin the lowest quarter of noix et graines (median 50 g)
- Saturated fat4,7 gbelow the median for noix et graines (median 6 g)
- Sodium40 mgbelow the median for noix et graines (median 84 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Flame Raisins (26%), Blanched _Peanuts_ (20%), _Cashew Nuts_ (15%), Golden Raisins (15%), _Walnuts_ (10%), _Brazil Nuts_ (6%), Dried Cranberries (4%), Sugar, Sunflower Oil, Preservative (_Sulphur Dioxide_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSucreHuile de tournesol
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| Cashew-Cranberry-Mix K-Classic | 469 | 11 g | 48 g | 25 g |
| protein nut granola nutrail | 471 | 24,3 g | 27,1 g | 35,7 g |
| Crunchy Nuts Henderson and Sons Finest Snacks | 472 | 11,9 g | 49 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frut&nut sekection?
100 g of Frut&nut sekection has 470 kcal. Serving, 30 g (30 g): about 141 kcal.
Is Frut&nut sekection high in protein?
Frut&nut sekection contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 17,9 g).
How many carbs are in Frut&nut sekection?
Frut&nut sekection has 42 g of total carbohydrates per 100 g, including 3,7 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frut&nut sekection?
Frut&nut sekection contains 28 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Frut&nut sekection?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781718260. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.