Fruity cookie bites

Packaged product Sucres et desserts Rolling pin co

Fruity cookie bites contains 429 kcal per 100 g. A serving, 35.0 g (35 g) provides about 150 kcal.

Roughly 49 % of its calories come from carbohydrates, with 39 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruity cookie bites by Rolling pin co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
14,3 gprotein
57,1 gcarbohydrates
20 gfat
150kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 20 g 26 %
Saturated fat L 10 g 50 %
Sodium not reported
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 17,1 g 61 %
Total sugars not reported
Protein L 14,3 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 49 %Fat: 39 %429kcal / 100 g
  • Protein 12 %
  • Carbohydrates 49 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,3 gin the top quarter of sucres et desserts (median 5,6 g)
  • Fiber17,1 gin the top quarter of sucres et desserts (median 2 g)
  • Fat20 gabove the median for sucres et desserts (median 13,5 g)
  • Saturated fat10 gabove the median for sucres et desserts (median 5,6 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rolling pin co
Barcode
0005130282852
Label serving
35.0 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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MultiGrain Squares Dark Chocolate Chunk Millville 429 8,6 g 57,1 g 14,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruity cookie bites?

100 g of Fruity cookie bites has 429 kcal. Serving, 35.0 g (35 g): about 150 kcal.

Is Fruity cookie bites high in protein?

Fruity cookie bites contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in serving, 35.0 g (35 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Fruity cookie bites?

Fruity cookie bites has 57,1 g of total carbohydrates per 100 g, including 17,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruity cookie bites?

Fruity cookie bites contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0005130282852. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.