Fruit Snacks

Packaged product Snacks PIM Brands

Fruit Snacks contains 357 kcal per 100 g. A serving, 1 pouch, 14 g (14 g) provides about 50 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
7,1 gprotein
78,6 gcarbohydrates
0 gfat
50kcal in serving, 1 pouch, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 71,4 mg 3 %
Total carbohydrates L 78,6 g 29 %
Dietary fiber not reported
Total sugars L 64,3 g
Added sugars L 64,3 g 129 %
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %357kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,1 g)
  • Sugars64,3 gin the top quarter of snacks (median 5 g)
  • Fat0 gin the lowest quarter of snacks (median 21,1 g)
  • Sodium71,4 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PIM Brands
Barcode
0003485600543
Label serving
1 pouch (14 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Snacking rolls Belgioioso 357 23,8 g 0 g 26,2 g
Protein Bar READY 357 26,8 g 50 g 8,9 g
Original Meat and Cheddar Snack Sticks Goldrush Farms 357 25 g 7,1 g 28,6 g
Pineapple Beet Crisps brighterbites 357 3,6 g 89,3 g 0 g
Mike and Ike Original Fruits Snack Sized packs Mike And Ike 357 0 g 89,3 g 0 g
Jalapeño havarti and Chipotle gouda cheese variety pack Arla 357 25 g 0 g 28,6 g
Hardwood Smoked Wagyu Snack Sticks Vander Farmers 357 25 g 3,6 g 28,6 g
Crispy Minis Caramel Corn Quaker 357 7,1 g 85,7 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Snacks?

100 g of Fruit Snacks has 357 kcal. Serving, 1 pouch, 14 g (14 g): about 50 kcal.

How much protein is in Fruit Snacks?

Fruit Snacks contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 1 pouch, 14 g (14 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Fruit Snacks?

Fruit Snacks has 78,6 g of total carbohydrates per 100 g, including 64,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruit Snacks?

Fruit Snacks contains 0 g of fat per 100 g.

How much sodium is in Fruit Snacks?

100 g contains 71,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0003485600543. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.