Fruit Punch Soda
Packaged product Boissons DAY'S
Fruit Punch Soda contains 45 kcal per 100 ml. A typical serving of 1 can, 355mL (355 ml) provides about 160 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (41 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,7 g | |
| Added sugars L | 12,7 g | 25 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars12,7 gin the top quarter of boissons (median 10,5 g)
- Sodium0 mgin the lowest quarter of boissons (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (A PRESERVATIVE), GUM ACACIA, RED 40, NATURAL AND ARTIFICIAL FLAVOR, GLYCEROL ESTER OF WOOD ROSIN, BROMINATED SOYBEAN OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Mint Leaf Soda, Pineapple Mint REAL SODA | 45 | 0 g | 11,3 g | 0 g |
| Orange Flavored Soda, Orange FANTA | 45 | 0 g | 12,4 g | 0 g |
| Ginger Beer, Ginger SIGNATURE SELECT | 45 | 0 g | 12,1 g | 0 g |
| Peach Soda, Peach REDONDO'S | 45 | 0 g | 11,3 g | 0 g |
| Soda, Fruit Punch FANTA | 45 | 0 g | 11,8 g | 0 g |
| Wild Cherry Soda, Cherry PEPSI | 45 | 0 g | 11,8 g | 0 g |
| Mini Soda PEPSI | 45 | 0 g | 11,7 g | 0 g |
| Mini Mystery Flavor Soda MTN DEW | 45 | 0 g | 12,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch Soda?
100 ml of Fruit Punch Soda has 45 kcal. 1 can, 355mL (355 ml): about 160 kcal.
How much protein is in Fruit Punch Soda?
Fruit Punch Soda contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 1 can, 355mL (355 ml). About 0 % of its calories come from protein.
How many carbs are in Fruit Punch Soda?
Fruit Punch Soda has 12,7 g of total carbohydrates per 100 ml, including 12,7 g of sugars.
How much fat is in Fruit Punch Soda?
Fruit Punch Soda contains 0 g of fat per 100 ml.
How much sodium is in Fruit Punch Soda?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 mai 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2578400. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
Last updated: . Source description: "FRUIT PUNCH SODA". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.