Fruit Punch
Packaged product Boissons Lassonde
Fruit Punch contains 46 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 110 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 39 kcal per 100 g across 750 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 17 mg | 0,7 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,8 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of boissons (median 0,1 g)
- Sugars10,8 gabove the median for boissons (median 8,3 g)
- Sodium17 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46 kcal | 46 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10,8 g | 10,8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 10,8 g | 10,8 g |
| Sodium | 17 mg | 17 mg |
Product details
- Brand
- Lassonde
- Barcode
- 0067311966357
- Label serving
- 8 OZA (240 ml)
- Category
- Boissons à base de fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, liquid invert sugar, concentrated (orange, apple, grape, pear) juices. contains 0.5% or less of: citric acid, modified corn starch, sodium citrate, natural and artificial flavors, red #40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape Juice Cocktail From Concentrate Jumex | 46 | 0 g | 11,7 g | 0 g |
| Boisson à la fraise GILBERT | 46 | 0,5 g | 11 g | 0,5 g |
| Sok z jabłek, bananów i marchwi Hortex | 46 | 0,3 g | 11 g | 0 g |
| Boisson orange Candia | 46 | 0,08 g | 11,5 g | 0,01 g |
| plus fragola e banana Parmalat | 46 | 0,5 g | 11 g | 0 g |
| Ananas Primia | 46 | 0 g | 11 g | 0 g |
| sumo de ananas, laranja e coco Pingo Doce | 46 | 0,5 g | 11,3 g | 0,5 g |
| Sok z warzyw i owoców częściowo z soku zagęszczonego z dodatkiem witaminy C. Kubuś | 46 | 0,4 g | 10,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Punch?
100 ml of Fruit Punch has 46 kcal. Serving, 8 oza, 240 ml (240 ml): about 110 kcal.
How much protein is in Fruit Punch?
Fruit Punch contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,1 g).
How many carbs are in Fruit Punch?
Fruit Punch has 10,8 g of total carbohydrates per 100 ml, including 10,8 g of sugars.
How much fat is in Fruit Punch?
Fruit Punch contains 0 g of fat per 100 ml.
How much sodium is in Fruit Punch?
100 ml contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1909841. License: CC0 1.0 (U.S. public domain). Source record dated 24 juin 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0067311966357. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.