Fruit & Oat Bakes
Packaged product Sucres et desserts Go Ahead
Fruit & Oat Bakes contains 367 kcal per 100 g. A serving, 1 bake, 25 g (25 g) provides about 92 kcal.
Roughly 75 % of its calories come from carbohydrates, with 21 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 61 mg | 3 % |
| Total carbohydrates L | 69,7 g | 25 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 22,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 75 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of sucres et desserts (median 6,5 g)
- Fiber4,8 gin the top quarter of sucres et desserts (median 3 g)
- Sugars22,3 gbelow the median for sucres et desserts (median 26,8 g)
- Fat8,6 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat0,8 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium61 mgin the lowest quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Prjaniki Völker | 367 | 6,5 g | 73 g | 4,9 g |
| National Park Animal Cookies Wildlife Cookie Company | 367 | 6,7 g | 66,7 g | 13,3 g |
| Hand Decorated Petite Cookie Cookiegallery.Com | 367 | 6,7 g | 66,7 g | 10 g |
| La paume d’or Lu | 367 | 4,3 g | 83 g | 1,2 g |
| Navette ×20 Carrefour | 367 | 1 g | 49 g | 14 g |
| Monte-Carlo Baking Company, Gingerbread House Kit Pierre's Euro Bread Inc | 367 | 6,7 g | 60 g | 10 g |
| Sweet Potato Oatmeal Raisin Smart Cookies Bitsy's Brainfood | 367 | 6,7 g | 56,7 g | 13,3 g |
| Husband Cake Beautiful Butterfly | 367 | 3,3 g | 60 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Oat Bakes?
100 g of Fruit & Oat Bakes has 367 kcal. Serving, 1 bake, 25 g (25 g): about 92 kcal.
How much protein is in Fruit & Oat Bakes?
Fruit & Oat Bakes contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,83 g in serving, 1 bake, 25 g (25 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Fruit & Oat Bakes?
Fruit & Oat Bakes has 69,7 g of total carbohydrates per 100 g, including 4,8 g of fiber and 22,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Oat Bakes?
Fruit & Oat Bakes contains 8,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Fruit & Oat Bakes?
100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168012100. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.