Fruit Jam - Mixed Berries
Packaged product Sucres et desserts Golden Light
Fruit Jam - Mixed Berries contains 275 kcal per 100 g. A serving, 20 g (20 g) provides about 55 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 115 mg | 5 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 7 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber3 gabove the median for sucres et desserts (median 2 g)
- Sugars7 gbelow the median for sucres et desserts (median 21,2 g)
- Fat0,5 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,5 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium115 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Light
- Barcode
- 8888919320288
- Label serving
- 20 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Slow Cooked hot honey Pork Ribs Morrisons | 275 | 21,6 g | 10,6 g | 15,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Jam - Mixed Berries?
100 g of Fruit Jam - Mixed Berries has 275 kcal. Serving, 20 g (20 g): about 55 kcal.
How much protein is in Fruit Jam - Mixed Berries?
Fruit Jam - Mixed Berries contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in serving, 20 g (20 g). About 0,7 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Fruit Jam - Mixed Berries?
Fruit Jam - Mixed Berries has 67 g of total carbohydrates per 100 g, including 3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Jam - Mixed Berries?
Fruit Jam - Mixed Berries contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Fruit Jam - Mixed Berries?
100 g contains 115 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888919320288. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.