Fruit I’ve Cream Cup
Packaged product Produits laitiers et oeufs Jack & King's
Fruit I’ve Cream Cup contains 306 kcal per 100 g. A serving, 3 pieces, 72 g (72 g) provides about 220 kcal.
Roughly 57 % of its calories come from fat, with 43 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 4,9 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 27,8 mg | 1 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 0,69 g | 2 % |
| Total sugars L | 25 g | |
| Added sugars L | 11,1 g | 22 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 43 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,69 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars25 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat19,4 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4,9 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium27,8 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack & King's
- Barcode
- 0695258489722
- Label serving
- 3 pieces (72 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeno Cheese Poppers Aldi | 306 | 11,1 g | 20 g | 20 g |
| Cheese Quesadilla Shoprite | 306 | 10,6 g | 34,1 g | 14,1 g |
| Butter Laugenbrezel Migros | 306 | 8 g | 40 g | 19 g |
| Ham And Gouda Cheese Sliders Kings Hawaiian | 305 | 11,1 g | 27,4 g | 16,8 g |
| Cheese Stuffed Cherry Peppers Artisanal | 306 | 2,4 g | 3,5 g | 32,9 g |
| Garlic & Herb Cheese Bites Crestwood | 306 | 5,3 g | 24,7 g | 19,4 g |
| Restaurant-Style Chicken Tikka Masala Flavored Macoroni And Cheese Better Goods | 306 | 10,6 g | 42,4 g | 10,6 g |
| Robusto Creamy Caesar Hidden Valley | 306 | 2,4 g | 7,1 g | 30,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit I’ve Cream Cup?
100 g of Fruit I’ve Cream Cup has 306 kcal. Serving, 3 pieces, 72 g (72 g): about 220 kcal.
How much protein is in Fruit I’ve Cream Cup?
Fruit I’ve Cream Cup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 3 pieces, 72 g (72 g). About 0 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Fruit I’ve Cream Cup?
Fruit I’ve Cream Cup has 33,3 g of total carbohydrates per 100 g, including 0,69 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit I’ve Cream Cup?
Fruit I’ve Cream Cup contains 19,4 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
How much sodium is in Fruit I’ve Cream Cup?
100 g contains 27,8 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0695258489722. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.