Fruit Cake
Packaged product Sucres et desserts Britannia
Fruit Cake contains 415 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 81,7 mg | 27 % |
| Sodium L | 253 mg | 11 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 30,2 g | |
| Added sugars L | 30,1 g | 60 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for sucres et desserts (median 5,6 g)
- Sugars30,2 gabove the median for sucres et desserts (median 21,6 g)
- Fat17,3 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat9 gabove the median for sucres et desserts (median 5,6 g)
- Sodium253 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,6 g |
|---|---|
| Graisses polyinsaturées L | 1,6 g |
Product details
- Brand
- Britannia
- Barcode
- 8901063368828
- Label serving
- 30 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Marshmallow Muji | 415 | 3,2 g | 86,3 g | 6,3 g |
| Chocolate chip cookie dough Kellogg's | 415 | 7,3 g | 78 g | 9,8 g |
| Complete pancake and waffle mix Great Value | 415 | 7,6 g | 75,5 g | 8,5 g |
| Chocolate Toast Crunch General Mills | 415 | 4,9 g | 75,6 g | 12,2 g |
| Oat Raisin Cookies Sweet F A | 415 | 5,7 g | 62 g | 16 g |
| Sugar Cookie Toast Crunch General Mills | 415 | 4,9 g | 80,5 g | 9,8 g |
| Chocolate & Vanilla Cupcakes Kimberley's Bakeshoppe | 415 | 1,9 g | 54,7 g | 20,8 g |
| Dark Chocolate Covered Dates With Almonds Nalya | 415 | 5 g | 62,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Cake?
100 g of Fruit Cake has 415 kcal. Serving, 30 g (30 g): about 125 kcal.
How much protein is in Fruit Cake?
Fruit Cake contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Fruit Cake?
Fruit Cake has 59 g of total carbohydrates per 100 g, including 30,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Cake?
Fruit Cake contains 17,3 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Fruit Cake?
100 g contains 253 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063368828. License: ODbL 1.0 (Open Food Facts). Source record dated 31 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.