Fruit bread
Packaged product Sucres et desserts Shoud'e
Fruit bread contains 357 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 431 kcal per 100 g across 1 726 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 35,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for sucres et desserts (median 8 g)
- Sugars35,2 gabove the median for sucres et desserts (median 30 g)
- Fat11,2 gin the lowest quarter of sucres et desserts (median 19,1 g)
- Saturated fat1,7 gin the lowest quarter of sucres et desserts (median 6 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 132 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoud'e
- Barcode
- 4820078232068
- Quantity
- 60 g
- Category
- Barres
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Date fruit, oatmeal, raisins (dried grapes), peanuts (11%), sunflower kernels, walnuts, almonds, apple (chopped) (1.6%), grape seed (chopped), nutmeg, ground cinnamon (0.03%), rosemary extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Gluten Free Pomegranate Fig Bar Nature's Bakery | 357 | 3,6 g | 71,4 g | 8,9 g |
| Perfection bar Body&fit | 357 | 33,1 g | 28,5 g | 13,7 g |
| Raw barre à la cacahuete Feed | 357 | 17,9 g | 37,3 g | 12,3 g |
| Fine ligne - Barres Figues pruneaux Leader Price | 357 | 4 g | 71,2 g | 5,2 g |
| Fig Bar Blueberry Nature's Bakery | 357 | 3,6 g | 67,9 g | 8,9 g |
| MACROBAR sunny uplift cherries + berries gomacro | 357 | 7,1 g | 69,6 g | 7,1 g |
| Bar Omnibar | 357 | 16,1 g | 33,9 g | 17,9 g |
| Barre Canneberge Maca Baobab Lifefood | 357 | 7 g | 51 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit bread?
100 g of Fruit bread has 357 kcal.
How much protein is in Fruit bread?
Fruit bread contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8 g).
How many carbs are in Fruit bread?
Fruit bread has 55,4 g of total carbohydrates per 100 g, including 35,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit bread?
Fruit bread contains 11,2 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Fruit bread?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820078232068. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.