Fruchtaufstrich
Packaged product Sucres et desserts Gut Bio
Fruchtaufstrich contains 160 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 224 kcal per 100 g across 1 039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the top quarter of sucres et desserts (median 0,5 g)
- Sugars34 gin the lowest quarter of sucres et desserts (median 51 g)
- Fat0,5 gin the top quarter of sucres et desserts (median 0,1 g)
- Saturated fat0,1 gin the top quarter of sucres et desserts (median 0 g)
- Sodium20 mgin the top quarter of sucres et desserts (median 4 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut Bio
- Barcode
- 4061458280488
- Quantity
- 230 g
- Category
- Confitures d'abricots
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture abricot Carrefour | 160 | 0 g | 38 g | 0 g |
| Fruitbeleg Abrikozen Your Organic Nature | 160 | 0,7 g | 38 g | 0,2 g |
| Confiture d'abricots allégée en sucres Grand Jury | 160 | 0,01 g | 39 g | 0,01 g |
| Mermelada De Albaricoque ligeresa | 160 | 0,5 g | 40 g | 0,5 g |
| Extra Fruit Preserve Rose Apricot D'arbo | 160 | 0,5 g | 39 g | 0,1 g |
| Mermelada de Albaricoque GranoVita | 160 | 0,5 g | 38,8 g | 0,08 g |
| Samt Marmelade Aprikose ohne Stücke weniger Zucker Schwartau | 160 | 0,5 g | 38 g | 0,1 g |
| Préparation Abricot Regal Fruits | 160 | 0,5 g | 38,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtaufstrich?
100 g of Fruchtaufstrich has 160 kcal.
How much protein is in Fruchtaufstrich?
Fruchtaufstrich contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 0,5 g).
How many carbs are in Fruchtaufstrich?
Fruchtaufstrich has 36 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtaufstrich?
Fruchtaufstrich contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Fruchtaufstrich?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458280488. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.