FRU FRU

Packaged product Autres aliments Bauer

FRU FRU contains 42 kcal per 100 g. A serving, 150 gram (150 g) provides about 63 kcal.

Roughly 56 % of its calories come from carbohydrates, with 34 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

FRU FRU by Bauer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3,5 gprotein
5,8 gcarbohydrates
0,5 gfat
63kcal in serving, 150 gram (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,4 g 2 %
Sodium L 44 mg 2 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 56 %Fat: 11 %42kcal / 100 g
  • Protein 34 %
  • Carbohydrates 56 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for autres aliments (median 6,9 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium44 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bauer
Barcode
4002334110895
Quantity
150 gram
Label serving
150 gram
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in FRU FRU?

100 g of FRU FRU has 42 kcal. Serving, 150 gram (150 g): about 63 kcal.

How much protein is in FRU FRU?

FRU FRU contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,3 g in serving, 150 gram (150 g). About 34 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in FRU FRU?

FRU FRU has 5,8 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in FRU FRU?

FRU FRU contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in FRU FRU?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002334110895. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.