Frozen Yo nature

Packaged product Autres aliments Mclassic

Frozen Yo nature contains 154 kcal per 100 g. A serving, 100.0 g (100 g) provides about 154 kcal.

Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Yo nature by Mclassic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
3,4 gprotein
26 gcarbohydrates
3,4 gfat
154kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 3,4 g 4 %
Saturated fat L 2,1 g 11 %
Sodium not reported
Total carbohydrates L 26 g 9 %
Dietary fiber L 3 g 11 %
Total sugars L 23 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 70 %Fat: 21 %154kcal / 100 g
  • Protein 9 %
  • Carbohydrates 70 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gbelow the median for autres aliments (median 6,9 g)
  • Fiber3 gabove the median for autres aliments (median 1,8 g)
  • Sugars23 gin the top quarter of autres aliments (median 3,5 g)
  • Fat3,4 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat2,1 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mclassic
Barcode
6674314320921
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Frytki ziemniaczane proste Mr. Potato 154 2,7 g 23 g 5,2 g
Gnocchi De Papa Trattoria 154 4 g 33,3 g 0,33 g
ガス直火炊き山形県産 雪若丸 全農ライフサポート山形 154 2,6 g 35,5 g 0,2 g
Fortimel Energie MultiFibre Nutricia 154 6 g 18,4 g 5,8 g
Kimbab Tiram sos Kimball 154 2,1 g 35,8 g 0 g
weetabix mini Weetabix 154 4 g 28 g 6,8 g
Glassa al dolceagro Ponti 154 0,5 g 36 g 0 g
Passion Box Izakaya 154 6,3 g 22 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Yo nature?

100 g of Frozen Yo nature has 154 kcal. Serving, 100.0 g (100 g): about 154 kcal.

How much protein is in Frozen Yo nature?

Frozen Yo nature contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Frozen Yo nature?

Frozen Yo nature has 26 g of total carbohydrates per 100 g, including 3 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Yo nature?

Frozen Yo nature contains 3,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6674314320921. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.