Frozen Squid Nugget

Packaged product Autres aliments Jane Jane

Frozen Squid Nugget contains 87 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 52 kcal.

Roughly 54 % of its calories come from protein, with 46 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

87kcal per 100 g
11,7 gprotein
10 gcarbohydrates
0 gfat
52kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86,7 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 11,7 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 46 %87kcal / 100 g
  • Protein 54 %
  • Carbohydrates 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,7 gabove the median for autres aliments (median 7 g)
  • Sugars1,7 gbelow the median for autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jane Jane
Barcode
4710030155200
Label serving
1 portion (60 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Squid Nugget?

100 g of Frozen Squid Nugget has 87 kcal. Serving, 1 portion, 60 g (60 g): about 52 kcal.

Is Frozen Squid Nugget high in protein?

Frozen Squid Nugget contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 60 g (60 g). About 54 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Frozen Squid Nugget?

Frozen Squid Nugget has 10 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Squid Nugget?

Frozen Squid Nugget contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710030155200. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.