Frozen chips

Packaged product Snacks Birds Eye

Frozen chips contains 147 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 147 kcal.

Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen chips by Birds Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
2,4 gprotein
20,9 gcarbohydrates
5,5 gfat
147kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 5,5 g 7 %
Saturated fat L 0,6 g 3 %
Cholesterol L 1 mg 0,3 %
Sodium L 250 mg 11 %
Total carbohydrates L 20,9 g 8 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 59 %Fat: 35 %147kcal / 100 g
  • Protein 7 %
  • Carbohydrates 59 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gin the lowest quarter of snacks (median 7,1 g)
  • Sugars1 gin the lowest quarter of snacks (median 5 g)
  • Fat5,5 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat0,6 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium250 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3 g
Graisses polyinsaturées L1,5 g

Product details

Brand
Birds Eye
Barcode
9310081453314
Label serving
1 serving (100 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Frozen Chips Lidl 147 2,3 g 24 g 4,1 g
Snacker Crunch Pak 147 4,9 g 5,4 g 12 g
Homestyle Chips Albert Bartlett 147 3 g 25 g 3,4 g
Creamed Chipped Beef Gordon Choice 147 7,8 g 7,4 g 9,5 g
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Chunky Triple Cook Chips Sainsbury’s 147 2,7 g 22,1 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen chips?

100 g of Frozen chips has 147 kcal. Serving, 1 serving, 100 g (100 g): about 147 kcal.

How much protein is in Frozen chips?

Frozen chips contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in serving, 1 serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Frozen chips?

Frozen chips has 20,9 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen chips?

Frozen chips contains 5,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Frozen chips?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310081453314. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.