Frozen Chicken Breast

Packaged product Volailles Seara

Frozen Chicken Breast contains 132 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 132 kcal.

Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 155 kcal per 100 g across 2 490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Chicken Breast by Seara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
28 gprotein
0 gcarbohydrates
2,1 gfat
132kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,9 g 5 %
Sodium L 157 mg 7 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 28 g 56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Fat: 14 %132kcal / 100 g
  • Protein 86 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of volailles (median 18 g)
  • Sugars0 gin the lowest quarter of volailles (median 0,6 g)
  • Fat2,1 gin the lowest quarter of volailles (median 7 g)
  • Saturated fat0,9 gbelow the median for volailles (median 1,5 g)
  • Sodium157 mgin the lowest quarter of volailles (median 440 mg)
  • Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seara
Barcode
7894904291762
Label serving
1 portion (100 g)
Category
Poules
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Savory Chicken Fried Rice Bowl Marie Callender's 132 6,1 g 18,6 g 3,5 g
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Den Stolte Hane Kyllingfilet Classic Stekt 200g DEN STOLTE HANE AS 132 26 g 1,2 g 2,4 g
Tender Chicken Breast fillets Asda 132 28 g 0 g 1,9 g
Higados y corazones de Pollo mercadona 132 17,6 g 0 g 6,7 g
Sweet Chilli Chicken Breast Mini Fillets Everyday Essentials 132 26,4 g 3 g 1,2 g
Poulet fermier blanc Corril 132 23 g 1,6 g 3,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Chicken Breast?

100 g of Frozen Chicken Breast has 132 kcal. Serving, 1 portion, 100 g (100 g): about 132 kcal.

Is Frozen Chicken Breast high in protein?

Frozen Chicken Breast contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in serving, 1 portion, 100 g (100 g). About 86 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 18 g).

How many carbs are in Frozen Chicken Breast?

Frozen Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Chicken Breast?

Frozen Chicken Breast contains 2,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Frozen Chicken Breast?

100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7894904291762. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.