Fromage cottage

Packaged product Autres aliments Sealtest

Fromage cottage contains 72 kcal per 100 g. A serving, 125.0 g (125 g) provides about 90 kcal.

Roughly 56 % of its calories come from protein, with 34 % from carbohydrates and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage cottage by Sealtest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
10,4 gprotein
6,4 gcarbohydrates
0,8 gfat
90kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 0,8 g 1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6,4 g 2 %
Dietary fiber not reported
Total sugars L 5,6 g
Protein L 10,4 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 34 %Fat: 10 %72kcal / 100 g
  • Protein 56 %
  • Carbohydrates 34 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,4 gabove the median for autres aliments (median 7 g)
  • Sugars5,6 gabove the median for autres aliments (median 3,4 g)
  • Fat0,8 gin the lowest quarter of autres aliments (median 6,5 g)
  • Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sealtest
Barcode
0719666186446
Label serving
125.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage cottage?

100 g of Fromage cottage has 72 kcal. Serving, 125.0 g (125 g): about 90 kcal.

Is Fromage cottage high in protein?

Fromage cottage contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 13 g in serving, 125.0 g (125 g). About 56 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Fromage cottage?

Fromage cottage has 6,4 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage cottage?

Fromage cottage contains 0,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0719666186446. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.