Fromage blanc grec
Packaged product Produits laitiers et oeufs Lidl
Fromage blanc grec contains 66 kcal per 100 g. A serving, 100.0 g (100 g) provides about 66 kcal.
Roughly 39 % of its calories come from protein, with 34 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 34 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Sugars4,8 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Fat2 gbelow the median for produits laitiers et oeufs (median 2,7 g)
- Saturated fat1,4 gbelow the median for produits laitiers et oeufs (median 1,6 g)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| زبدادي طازج كامل الدسم صفا | 66 | 3,8 g | 5,9 g | 3 g |
| Morrisons saver yoghurts Morrisons | 66 | 2,5 g | 11,6 g | 1 g |
| GetPRO Forest Fruit Pouch Danone | 66 | 12,5 g | 3,6 g | 0,4 g |
| Alpiyò bio Latteria sociale di Chiuro | 66 | 3,8 g | 4,3 g | 3,9 g |
| Cristallina Jogurt Nature cristallina | 66 | 4 g | 4 g | 3,5 g |
| Strawberry Greek Yogurt - No sugar Chobani | 66 | 8,1 g | 4,2 g | 1,7 g |
| Yogurt Naturale Primia | 66 | 3,8 g | 4,3 g | 3,9 g |
| Bebida de Yogur sabor Tropical Día Láctea | 66 | 9,4 g | 4,9 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc grec?
100 g of Fromage blanc grec has 66 kcal. Serving, 100.0 g (100 g): about 66 kcal.
How much protein is in Fromage blanc grec?
Fromage blanc grec contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in serving, 100.0 g (100 g). About 39 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in Fromage blanc grec?
Fromage blanc grec has 5,6 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc grec?
Fromage blanc grec contains 2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489263920. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2026. Imported 8 novembre 2026.
Last updated: . Source description: "Fromage blanc grec". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.