Fromage blanc 3,1%
Packaged product Produits laitiers et oeufs Valblanc
Fromage blanc 3,1% contains 75 kcal per 100 g.
Roughly 38 % of its calories come from protein, with 37 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 25 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars4,6 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat3,1 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat2,1 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium44 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valblanc
- Barcode
- 35350385
- Category
- Plain fresh cream cheese around 3% fat
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danone fromage blanc 3,2% de mg nature 100 g x 8 Danone | 75 | 7,7 g | 3,9 g | 3,2 g |
| Fromage blanc nature U | 75 | 7,2 g | 4,3 g | 3,2 g |
| Fromage Blanc 3% Nature Auchan | 70 | 7,5 g | 3,3 g | 3 g |
| Fromage blanc Délaisse | 69 | 6,4 g | 4 g | 3 g |
| Fromage blanc Biochamps | 83 | 6 g | 4,7 g | 4,4 g |
| Fromage frais Laiterie De St Malo | 63 | 5,8 g | 3,2 g | 3 g |
| La faisselle douce Rians | 51 | 4,6 g | 4,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc 3,1%?
100 g of Fromage blanc 3,1% has 75 kcal.
How much protein is in Fromage blanc 3,1%?
Fromage blanc 3,1% contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Fromage blanc 3,1%?
Fromage blanc 3,1% has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc 3,1%?
Fromage blanc 3,1% contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Fromage blanc 3,1%?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 35350385. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.