Fromage blanc 0%

Packaged product Autres aliments Lidl

Fromage blanc 0% contains 52 kcal per 100 g. A serving, 100.0 g (100 g) provides about 52 kcal.

Roughly 60 % of its calories come from protein, with 32 % from carbohydrates and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage blanc 0% by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
8,5 gprotein
4,6 gcarbohydrates
0,5 gfat
52kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Sodium L 35,4 mg 2 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 4,6 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 32 %Fat: 8 %52kcal / 100 g
  • Protein 60 %
  • Carbohydrates 32 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for autres aliments (median 7 g)
  • Fiber0,5 gbelow the median for autres aliments (median 1,9 g)
  • Sugars4,6 gabove the median for autres aliments (median 3,4 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium35,4 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
0020106863484
Quantity
1kg
Label serving
100.0 g
Category
Fromages blancs - petit suisses and skyr
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Fromage blanc 0%?

100 g of Fromage blanc 0% has 52 kcal. Serving, 100.0 g (100 g): about 52 kcal.

How much protein is in Fromage blanc 0%?

Fromage blanc 0% contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 100.0 g (100 g). About 60 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Fromage blanc 0%?

Fromage blanc 0% has 4,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage blanc 0%?

Fromage blanc 0% contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Fromage blanc 0%?

100 g contains 35,4 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0020106863484. License: ODbL 1.0 (Open Food Facts). Source record dated 11 novembre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.