Fröbröd

Packaged product Autres aliments Dahls

Fröbröd contains 316 kcal per 100 g. A serving, 33.3 g (33,3 g) provides about 105 kcal.

Roughly 58 % of its calories come from fat, with 22 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g
15 gprotein
17 gcarbohydrates
20 gfat
105kcal in serving, 33.3 g (33,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 20 g 26 %
Saturated fat L 2,2 g 11 %
Sodium L 472 mg 21 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 8,1 g 29 %
Total sugars L 0,9 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 22 %Fat: 58 %316kcal / 100 g
  • Protein 19 %
  • Carbohydrates 22 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of autres aliments (median 7 g)
  • Fiber8,1 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0,9 gbelow the median for autres aliments (median 3,4 g)
  • Fat20 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium472 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dahls
Barcode
7350029731878
Label serving
33.3 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fröbröd?

100 g of Fröbröd has 316 kcal. Serving, 33.3 g (33,3 g): about 105 kcal.

Is Fröbröd high in protein?

Fröbröd contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 5 g in serving, 33.3 g (33,3 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Fröbröd?

Fröbröd has 17 g of total carbohydrates per 100 g, including 8,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fröbröd?

Fröbröd contains 20 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Fröbröd?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7350029731878. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.