Frites

Packaged product Sucres et desserts Haribo

Frites contains 337 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 385 kcal per 100 g across 8 424 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frites by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
337kcal per 100 g
3,2 gprotein
80 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 80 g 29 %
Dietary fiber not reported
Total sugars L 52 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 95 %Fat: 1 %337kcal / 100 g
  • Protein 4 %
  • Carbohydrates 95 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gabove the median for sucres et desserts (median 2,6 g)
  • Sugars52 gbelow the median for sucres et desserts (median 54,8 g)
  • Saturated fat0,1 gbelow the median for sucres et desserts (median 1,3 g)
  • Sodium20 mgbelow the median for sucres et desserts (median 50 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686330326
Category
Confiseries
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frites?

100 g of Frites has 337 kcal.

How much protein is in Frites?

Frites contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 2,6 g).

How many carbs are in Frites?

Frites has 80 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites?

Frites contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Frites?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001686330326. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.